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❦  Welcome back to The Meadow by kikismeadow! Today is a special and vulnerable episode for me. After stumbling upon my old playlists I made in high school at 16 years old earlier this week, it lead me to a beautiful connection and contemplation towards my younger self, my inner teen. As well as just such a lesson in being present, being fully and so deeply present for our life. 

❦ This present moment is so precious, so valuable and it’s so easy for us to move through the motions of life forgetting that truth. 

❦ So join me today as I dive into the idea around the present moment being the portal to all that we desire.  Remembering to Be. Here. Now. 

Lauren - alchemyofselfyoga tik tok

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Thanks for stopping by the meadow. Thank you, I love you. I'll see ya on the next one! <3

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