In this week's episode, you will learn the most important thing you should do on Thanksgiving to ensure you feel your best from morning to night!
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Today's episode covers 9 things you should do on Thanksgiving Day so that you end the day feeling your best both physically and mentally. Originally meant to be about the number one most important thing, you'll hear that tip first, then get the other eight. Some tips are about food, some are about the true meaning of Thanksgiving - gratitude, and others are about the mindset around what we eat and how we feel in our body.
If you enjoyed today's episode, you will also enjoy:
How To Heal Your Relationship with Food: A Guide to Stop Overeating Then Beating Yourself Up Over It
Four Things to do to Have a Healthy Holiday Season
The Secret to Consistency
Don't forget to share this episode with a healthy bestie and I'd love for you to leave a review at the bottom of this page! HAPPY THANKSGIVING!
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Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)
