If you struggle with setting health goals and then giving up on them within a few days, this is the place for you! In this episode, I teach you the exact goal setting strategy that I use to keep myself on track with my health.
KEY TAKEAWAYS FROM THIS EPISODE
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This episode is so quick but so powerful. This is powerful for those of you that struggle with consistency in your health journey!
Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)
