Join the meal planning and prepping challenge here! Challenge dates are September 5-10, 2023 but the group is up and running afterwards as well!
In this week's episode of Isn't She Powerful, I share everything I did to have a healthy vacation. I give you details of things I did before vacation, during, and after so that I could enjoy myself while there!
During this episode, we chat about the 80/20 lifestyle, the all or nothing mindset, snacks I brought with me, flexibility, clothes I packed, drinking water, exercise, overeating, breakfast, grocery shopping, meal planning, meal prepping, what I ate, and so much more.
If you enjoyed this episode, you will also like 30 Pound Weight Loss: The Habits That Got Me There.
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Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy
