In this enlightening conversation, health and wellness coach Deirdre Slattery joins Michael Edwards to discuss breaking free from limiting beliefs around fitness and creating a more intuitive relationship with our bodies. They explore how the "hustle culture" mindset affects both business and fitness, and why listening to our body's wisdom is crucial for sustainable success.
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About Deirdre: Deirdre Slattery is a health and wellness coach specializing in helping women thrive through body, mind, and soul integration. She's a published author, fitness model, and advocate for breaking through limiting beliefs around fitness and wellness.
Connect with Deirdre:
Instagram: @deirdre_sfitness
Website: deirdresfitness.com
Find out more about working with Michael and connect here:
https://bio.michaeledwards.live/
