This week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth.
Connect with Emily: https://emilykthomas.com/
Check her out on Instagram: https://www.instagram.com/itsemilykthomas/
If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall
Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!
