Today Wende summarizes another personal development book that has impacted her life: The Miracle Morning by Hal Elrod. Wende read this at the recommendation of someone in her Personal Retreat Day community and has been implementing the practice for about 6 weeks, with great success!
Hal's "SAVERS" formula for creating a winning morning:
S - Silence (prayer, meditation)
A - Affirmations (but not the cheesy kind)
V - Visualization (seeing your success in advance)
E - Exercise (get the blood flowing to your brain)
R - Reading (something inspirational to set you on the right track)
S - Scribing (a fancy word for journaling that makes the acronym work!)
Don't forget about Dr. Walker's inspirational resources too! Find them HERE.
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Discover more about Dr. Walker HERE and Wende HERE
