Description

In this episode, I sit down with Tetonia Blossom, founder of Regarding You Mindful Care, to discuss her transformative journey from corporate burnout to becoming a mindfulness expert and entrepreneur.

Tetonia shares how mindfulness practices, self-reflection, and intentional living have helped her balance motherhood, a full-time job, and building a purpose-driven business. This inspiring conversation is filled with actionable tips for creating mindful moments and cultivating resilience.

Talked about in this episode:

• Tetonia’s transition from corporate finance to mindfulness
• The role of mindfulness in balancing motherhood and entrepreneurship
• Turning a personal healing journey into a business that empowers others
• Finding small windows of mindfulness during everyday activities
• Using time-blocking and intentional strategies to manage multiple roles
• Practical self-care strategies
• How to embrace imperfection and celebrate wins

Connect with Tetonia on Instagram

Regarding You Mindful Care - Website

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