Description

In this episode, I chat with Alina Nazari, founder of Go Happy Belly, who shares her journey from personal struggles with gut health to launching a business that helps others heal their bodies.

We dive into the mind-gut connection, the importance of listening to your body’s signals, and the transformative power of personalized health solutions.

Talked about in this episode:

• How Alina's experiences with gut health issues inspired her business.
• Exploring how gut health impacts mental health, mood, and overall well-being.
• Challenges with food sensitivities and restrictive diets
• Alina’s insights on managing family life while growing her business.
• Building Go Happy Belly as a supportive health resource
• The role of mindful eating, reducing stress, and connecting with nature for digestive wellness.
• Alina’s plans for launching more products and resources focused on children’s gut health.

Connect with Alina on Instagram

Alina's Website

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Watch the episodes on YouTube: @julissa.edwards_counseling

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Connect with me on Instagram: @thehealthy.highperformer