How’s that workout plan for the pandemic going? You watching Tiktok videos and feeling body judgy? You feeling stressed about summer clothes and bathing suit season? Notice that you’re velcroed to the coach more than not? This episode is for you, loves. I’m here to talk about exercise during the pandemic, why working out isn’t about ‘earning’ food’ and how it’s normal for your body to change. Come listen! Love you mega, Eliza.
Find show notes and links from the episode at badassgirls.me/podcast/10 and come hang with us on Instagram @eliza.feelings and @badassgirls.me!
