Description

Join us in today's episode to learn more about decluttering with our next guest expert, Noelle Fowler.

Noelle Fowler is a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering by helping her clients "rewrite the stories" we often tell ourselves about our stuff. This way, we can get rid of clutter for good and focus on what truly matters.

Tune in to today's episode to...

• Listen to Noelle's story of becoming a Holistic Declutter Coach 
• Learn what decluttering really is and why getting rid of the "stuff" allows you to focus on what truly matters to you
• Apply the tangible "dos and dont's" of having a more peaceful space
• Gain mindset tips on how to approach letting go 

Connect with Noelle on Instagram
Download Noelle's guide Let's Make Room: A Simple Guide to Go From Chaos to Calm

Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.