If you have ever found yourself holding back from expressing your truest self because of the fear of judgment, know that you are not alone!
In this week's episode we dive deeper into how to transform your fears into growing opportunities through inner child healing, leading with your deeper WHY, and practicing courage.
Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!
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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.