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In this episode, I share four thoughtful prompts you can use anytime you need a quick and impactful reset. 

Pair them with my five-minute reset strategies from my May 14th email, and you’ll be prepared to shift from chaos to calm - whenever and wherever you need it!

⏲️Prompts begin at 01:46.

Never underestimate the power of a five-minute reset!

 xo Karli

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📩 Got thoughts? Email me at karli@flipsideofmidlife.com.

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📧 Join my free email list at
https://karli-newman.myflodesk.com/podcast-link-2025

🌐 Visit my website flipsideofmidlife.com 

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