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Midlife and beyond is a common time to experience a lack of fulfillment. Evolving values and changing purpose make this transformational chapter a little bumpy in places!

Gratitude, when aligned with your values and purpose, can smooth out the turbulence. In this episode, I cover five simple ways you can practice gratitude to foster a sense of fulfillment. 

Learn more about my Grateful Living workshop at https://www.823groupaz.com/workshops

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I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live happy, healthy, and fulfilled?Join my email list at this link!

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