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Hi there! I’m Karli Newman, your happy host of Flipside of Midlife -  the podcast made for you if you're a woman in midlife and beyond who wants to feel happy, healthy, and fulfilled.

This is the second in a series of four short episodes focused on happiness hacks you can add to your life to help make these years your best years.

This just under 8-minute episode covers:

1. The benefits of getting creative.
2. How the creative outlets of your elementary and middle school years can impact your happiness on the flipside of midlife.
3. At least three ways you can easily use creativity to feel happier in midlife and beyond.

If you're back to hear the journal prompts again, you can find them at 3:14.

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I'm relaunching my online course,Make Happy a Habit in mid-September. This five-week course helps you gain deep awareness and understanding of what makes you happy and teaches you how to intentionally inject more joy into your life without overwhelm, guilt, or waiting for someday. Head to my website, 823groupaz.com, to join the waitlist to sign up for early bird access to special pricing and bonuses.

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