Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.
If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!
I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life.
Start your note-taking at 2:04✨
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Schedule your Wellness Hours Chat at https://workwithkarli.as.me/wellness-hours-chat
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