How do you rate your social wellness?
If you feel it can use a boost, listen in!
In midlife and beyond, social connections become increasingly important. NOW is the time to create awareness and practice easy ways to enhance your overall well-being.
In this episode, you'll find 4 actions you can take that help you raise your social wellness rating and positively impact your unique wellness lifestyle.
Note-taking starts at 02:44
Learn more about me and what I do at flipsideofmidlife.com
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