This episode helps you develop an impactful layer of your wellness lifestyle.
Use the best friend inside of you to create a consistent habit that enhances your satisfaction with life. Listen in for 5 of my favorite ways to make it happen!
Note taking starts at 02:36.
Learn more about me and what I do at flipsideofmidlife.com
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
