The holiday stress - oops, I mean season - is right around the corner, my friend. How are you preparing yourself?
Tune in for an impactful way to engage your mind-body connection and boost your ability to manage stress during the holidays - and beyond, too!
Learn more about me and what I do at 823groupaz.com.
Hear the writing prompts starting at 3:35.
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I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live happy, healthy, and fulfilled?Join my email list at this link!
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