Description

This week, spend some time with our host, Karen Cubides, unpacking the best ways to process your feelings and melt down during this crazy time in the world, and also how to bring things back together with the practice of gratitude.

52 Lists for Happiness: https://www.amazon.com/Lists-Happiness-Journaling-Inspiration-Positivity/dp/1632170965

Hopefully this episode can give you some ideas to help manage your own circumstances right now!

Follow Karen on Facebook at www.facebook.com/karenpcubides/, Instagram @karen.cubides and her website www.karencubides.com/

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