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In this episode, Dayna and Rhonda talk about all things incontinence…
-What is it?
-Types of incontinence
-Is a little bit of leaking ok?
-Ways to treat it
-Habits to be mindful of to help with leaking
-Peezing (peeing when you sneeze)
…Plus so much more!
Find Dayna here:
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Website
Find Rhonda here:
Instagram
Website
