This episode highlights the importance of self care and why you should be doing it.
As women our expectations of ourselves and from others is high.
Never be ashamed, afraid or feel bad for taking time for yourself.
You deserve it!
*Disclaimer: our message should never be misconstrued or taken as medical or legal advice. We are simply stating opinions based on our experiences.
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We are excited you’ve decided to embark on this journey with us.
Stick around and have some fun with us!
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Music:
Shiny New Kicks - Music by Joystock - https://www.joystock.org
Hip Hop Celebration - Music by Joystock - https://www.joystock.org
