In this episode, Corban talks with Tanya Wishlove - a therapist and experienced Somatic Experiencing Practitioner - about the ways in which our body holds onto and releases trauma. SE is a healing modality that is built on the premise that trauma is fundamentally stored in BOTH the mind and the body, and how to help the body release that trauma in a safe and measured way. We also explore Feldenkrais, a therapeutic approach that some consider to run parallel to SE.
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