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Episode 10 - Nights

And more specifically night shifts.
Most workers in healthcare will work shifts through the night at some point. There is so much to cover in this topic, in this episode I go through a few helpful points and tips to help you survive a night shift.

A nice summary of top tips from the Association of Anaesthetists:
https://anaesthetists.org/Home/Wellbeing-support/Fatigue/Tips-for-night-shifts

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Thanks for listening,

James

@JMACeducation