Who's your first call when you're in a bind? Do you turn to a friend, food, a yoga class, or social media? In this episode, Zach teaches you how to develop resilience in the midst of life's greatest challenges, and how to immediately turn to the source of strength.
This teaching was recorded on May 12th, 2025 during the Monday night Christian Breathwork© call at the Christian Breathwork© Foundation.
If you enjoy this teaching and want to experience a full Christian Breathwork© session with us, feel free to join at the Zoom link below (Mondays from 5pm-630pm PST):
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With Peace and Love,
Zach Campa
