In this week's FAQ, we cover:
0:21 Where do the terms come from?
1:05 What is zebra striping?
2:17 What is bookending?
2:59 Is there any data?
3:52 Who zebra striping is good for
4:33 Who zebra striping is bad for
6:59 Honest personal reflection
7:53 Zebra striping as active moderation
9:05 When bookending works well
9:41 When bookending won't work
10:27 Final thoughts
12:14 Free access to Low No Drinker Magazine
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