Ready to set New Year’s resolutions you can't fail?
Join Carly in this uplifting episode of the Strong Bones Coach podcast, as she redefines resolutions with '3 Stars and a Wish.'
Discover a positive, fail-proof approach to welcome the new year with open arms. Instead of setting daunting goals, we focus on celebrating three personal victories from the past year and expressing one hopeful wish for the year ahead.
Start 2024 with success and a clear, achievable aspiration. Tune in to transform your New Year's resolutions into a journey of self-appreciation and realistic ambition.
Let's step into the new year with confidence, strength and grace, leaving the fear of failure behind!"
Thanks for listening to the Strong Bones Coach Podcast
If you'd like to get in touch to ask a question about today's episode or to find out how you can get support from my coaching, reach out on the following links:
hello@carlykillencoaching.com
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Thanks for listening to The Strong Bones Coach Podcast!
If you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:
📧 Email: carlykillenpt@gmail.com
📱 Instagram: @thestrongbonescoach
Do you crave unshakable confidence in your strength from midlife and beyond? Would you love to achieve your goals without sacrificing family time or self-care?
Ready to take your strength to the next level? Start building a stronger body and healthier bones with my Strong Bones Starter Kit—your step-by-step guide to safe and effective strength training at home.
👉 Click here to learn more and access today
🌟 Stay connected and inspired with daily wellness tips on Instagram @thestrongbonescoach.
🌟 For tailored advice or personal queries, email me at carlykillenpt@gmail.com
Thank you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨
