In this episode of the Strong Bones Coach Podcast, Carly gets personal about what she’s choosing to leave behind as she steps into 2025.
Reflecting on her growth over the last few years, Carly dives into the things she’s no longer inviting into her life... perfectionism, comparison, and the fear of not being good enough.
She opens up about her personal stories, including past struggles with crash diets, burnout, and losing touch with her inner voice.
This episode is all about embracing the messy middle, showing up as your real self, and finding the courage to release what no longer serves you.
Join Carly as she shares powerful reflections and insights on how to step into a new year with intention, authenticity, and self-compassion.
Tune in for a dose of real talk and find out what Carly is leaving behind as she embraces a more aligned, balanced future.
If you’re ready to step into 2025 with clarity and confidence, Carly also invites you to check out her Connect and Thrive in 25 offer, or book a free Clarity Call to explore how you can make 2025 your year of growth and alignment.
Links:
Connect and Thrive in 25 >>> https://carlykillen.com/thrive25-offer
Book a free Clarity Call >>> https://carlykillen.com/book-call
Thanks for listening to the Strong Bones Coach Podcast
If you'd like to get in touch to ask a question about today's episode or to find out how you can get support from my coaching, reach out on the following links:
hello@carlykillencoaching.com
https://www.instagram.com/thestrongbonescoach
Thanks for listening to The Strong Bones Coach Podcast!
If you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:
📧 Email: carlykillenpt@gmail.com
📱 Instagram: @thestrongbonescoach
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🌟 Stay connected and inspired with daily wellness tips on Instagram @thestrongbonescoach.
🌟 For tailored advice or personal queries, email me at carlykillenpt@gmail.com
Thank you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨
