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How do you define yourself? What role do you claim first? Mom first? Wife first? or You first? Wow, "You first", may sound selfish, huh? 

Join me on a heartfelt journey that resonates with the experiences of countless women transitioning through midlife crises, as we unravel the threads of hope and resilience. We navigate the challenging waters of redefining our identities, once intricately woven into the fabric of motherhood and career. This episode is a candid sharing of not only my transformation, but also the stories of women who are rekindling their self-worth and sense of purpose beyond their caregiving roles.

This conversation is an invitation to explore the empowerment that comes with self-discovery. I introduce practical tools, like the five pillars to support this life transition, and share details of an upcoming retreat tailored for women seeking inspiration and renewal. Whether you've been a stay-at-home mom, left your career for family, or balanced both, this episode provides an empathetic guide for harnessing personal growth. It's a transformative time that calls for reflection, and together, we'll embrace the next phase of our lives with passion and renewed purpose.

Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


Please comment on the episodes or connect with me and let me know how this episode has touched your life.

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