Ready to ditch the silence around perimenopause and embrace midlife with open arms? Coach Martha has just turned 50 and is "in the thick of perimenopause"—and she's not keeping quiet about it! The newly relaunched Midlife Madness Podcast tackles everything from hormone fluctuations and unexpected weight gain to the emotional rollercoaster that comes with this significant life transition.
"Midlife is a mess. Let's make it magical." That's the philosophy driving this transparent, no-holds-barred conversation about women's experiences during their 40s and 50s. As Coach Martha candidly shares, this stage brings unique challenges: menopause symptoms, body changes, life hardships, and emotional chaos that many women suffer through silently. But she firmly believes we don't have to live this way—and certainly not alone.
Each week, you'll find new content both on YouTube and podcast platforms featuring not just Coach Martha's insights but also guests sharing their own midlife journeys. Expect practical strategies, actionable tips, and the supportive community you've been searching for. This podcast creates space for women to reclaim their power, rise above the challenges together, and discover that midlife can indeed be transformed from madness into magic. Subscribe now, tell your friends, and join Coach Martha on this journey toward living with joy, peace, and purpose during this transformative life stage.
