Self-sabotage in weight loss refers to the subconscious behaviors, thoughts, or actions that hinder progress towards achieving weight loss goals. It is a counterproductive habit despite the desire for positive body comp change.
Today we will be talking about how to halt self sabotage and keep you cruising towards your summer beach body.
Shred VIP waitlist and DETAILS 👇🏼
https://mailchi.mp/144117cec1ef/shredwaitlist
Join Kelly's FREE FB Group
https://www.facebook.com/groups/261664978956576
Follow Kelly On Instagram
https://www.instagram.com/kellykounts_macros/
Apply To Work With Kelly 1:1
https://docs.google.com/forms/d/1LxbA84G5fUGOp0feSU8jbkgc2lRoXEOqv5hBZHOERAw/edit
Visit Kelly's Website
https://www.kellykountsmacros.com/
