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Perfection is Prison: Embrace the Good, Better, Best Method
What I hear all the time is: "I have a hard time staying consistent, especially on weekends." Maybe you struggle with a “throwing in the towel” mentality when the day isn’t perfect. Or you feel like consistency is the biggest thing standing in the way of getting the body you want. Sound familiar?
You want to get back to tracking week after week—while still enjoying social gatherings, hosting friends, and eating out. But somehow, you always find yourself starting over on Monday. You're too busy with weekend activities to plan ahead, and it feels impossible to get ahead of it all.
If you’ve been nodding along to any of this, listen up...this episode is for you!
Summer’s over, and you’re back to a more structured routine, but accountability is still missing. You might be working out 5-6 days a week and not seeing the muscle definition you want. Maybe you’ve tried intermittent fasting or counting macros but just can’t stick to it.
This is where my Good, Better, Best method comes in. It’s all about ditching that all-or-nothing mentality and finding your own consistency without feeling like a failure every time life happens.
In this episode, I’ll show you exactly how this method changed everything for me—starting with a Triple Chocolate Utopia from Dairy Queen. Yep, you read that right!
Ready to learn how to get back on track and stay there? Hit play and let’s dive in!
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