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What worries me is you have been getting your workouts in but not getting the results that you want, but there are two critical issues that can hinder your progress:
Nutrition: Without the right nutrition, it’s challenging to see the results you want, even with regular workouts. If your weekends are filled with pizza, beer, chocolate, sweets, and concession food, it can undo the hard work you put in during the week.
Consistency: There's a risk of fizzling out and not staying consistent with your nutrition and weekends are your nemesis. Consistency is key to achieving and maintaining results.
This is why I created the Clubhouse Membership. It offers:
Personalized macro guidance to ensure your nutrition supports your fitness goals.
Ongoing support and accountability to keep you consistent with your nutrition because I know that is where you struggle.
Join Kelly's FREE FB Group
https://www.facebook.com/groups/261664978956576
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Visit Kelly's Website
https://www.kellykountsmacros.com/
