Joy is a powerful form of resistance during difficult times, especially when combined with community care and practical safety measures. Survival itself becomes an act of defiance when we remember that what we're fighting for is the right to experience joy and connection.
• Crisis resources include the 988 Suicide Hotline and specialized warm lines like Trans Lifeline (877-565-8860)
• Self-care activities like gaming, nature walks, and creative expression are essential for maintaining resilience
• "You cannot pour from an empty cup" - caring for yourself is prerequisite to caring for others
• Practice online safety by being careful what you post and considering removing photos from political events
• When attending protests, follow safety protocols including going with trusted friends and letting someone know your location
• Build local community connections as your safety net - libraries often provide free meeting spaces
• There are always people willing to listen and support you, sometimes from unexpected places
Stay safe, stay queer, we'll see you next time.
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If anyone is seeking a safe place for chiropractic care on Long Island, you're welcome at Sound Chiropractic in Oakdale, NY.
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