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Reflecting on milestones & self-discovery. 🌟 In my birthday episode, I share the ups and downs of my 35 year journey towards self-acceptance, healing, and honoring the truth. 

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*This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.org, or therapyden.com