Regret haunts us all at some point. In this episode, I break down the ways regret hurts and helps us. Plus, some tips on how to reframe your perceptions so you can live a fuller and happier life.
Instagram
TikTok
Facebook
LinkedIn
*This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.org, or therapyden.com
