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Have you ever felt like your emotional baggage was a never-ending carousel you couldn't escape? In this episode, I converse with the talented EFT practitioner and body acceptance coach Laine Allen. Together, we traverse the intricacies of the Emotional Freedom Technique, a method that uses tapping to clear the energetic traffic jams causing our stress responses.
If you've ever felt the pull towards something more meaningful or needed a nudge to pursue your creative dreams, Laine’s story is a testament to the magic that happens when you listen to that call.
IN THIS EPISODE, WE DEEPLY DISCUSS:
- Emotional Freedom Technique (EFT/ Tapping) (What it is, the benefits, what it helps with AND MORE!)
- How Laine discovered EFT and created her dream life
- Laine's Background
- The Power of Starting Your Day on the right foot
- The Seasons of Life
- The 8 Dimensions of Wellness
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Laine:
Website: www.eftlaine.com
Instagram: https://www.instagram.com/eft.laine?igsh=bGVsc25ieDMzcjNw
Facebook: https://www.facebook.com/eft.laine?mibextid=PlNXYD