Get ready to dive into the sweet side of nutrition on this episode of Working Weights LLC with your favorite hosts, Coach Lamby and Dwayne. This week, they're tackling the intriguing world of non-nutritive sweeteners, breaking down the different varieties, their manufacturing processes, and addressing the burning health questions you've been pondering.
Coach Lamby takes the lead as the duo explores the origins and production methods behind popular non-nutritive sweeteners, unraveling the mystery behind these sugar alternatives. Whether you're a fitness enthusiast or just curious about making healthier dietary choices, this episode promises to enlighten you on the science and secrets behind the sweetness.
Dwayne, the co-host with the knack for asking the right questions, joins Coach Lamby in a lively conversation about the potential health concerns associated with these sweeteners. From artificial sweeteners to natural alternatives, they weigh in on the pros and cons, providing you with the knowledge to make informed decisions about your sweet tooth cravings.
Tune in to Working Weights LLC as Coach Lamby and Dwayne lift the lid on non-nutritive sweeteners, serving up a balanced blend of information and entertainment. It's time to sweeten the deal on your fitness journey and make smarter choices for a healthier, happier you.
https://drive.google.com/file/d/1w8BMoEJv5eXQk5vlACCkEZz_aa6dCx6M/view?usp=sharing
https://efsa.onlinelibrary.wiley.com/
