In this episode of Perfectly Blended, I sit down with Sarah Davison, a trauma relationship coach and mother of six, to discuss her incredible journey through trauma, loss, and healing. Sarah shares her experiences of losing her first husband to suicide, navigating a blended family, rape and overcoming a cancer diagnosis. The conversation delves into the importance of community, the role of therapy and coaching, and how trauma can impact our lives. Sarah emphasizes the need for empowerment and support for those who have experienced trauma, and how healing is a continuous journey.
Love y'all.
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Takeaways
*Building connections with like-minded women is crucial for growth.
*Trauma can shape our purpose and drive us to help others.
*Healing from trauma requires a multifaceted approach.
*Therapy is important, but finding the right fit is essential.
*Coaching can provide immediate support and accountability.
*Understanding trauma helps in recognizing its effects on ourselves and others.
*Community support is vital for healing and empowerment.
*Healing is a journey, not a destination.
You can find Sarah Davison at:
https://www.facebook.com/share/18qrFnnhk4/?mibextid=wwXIfr
https://www.instagram.com/sarahdavison03?igsh=MWU3bm00MDZseHd0bQ==
