Description

I’m thrilled to have my client Melissa Rauen join me for today’s episode. She’s been on a self-discovery journey for a while now and hired me at the beginning of 2024 to help her advance her career. 

Melissa is no stranger to experiencing burnout or changing jobs to experience more work-life balance. 

In this episode we unpack the following topics: 

• The importance of rest and the role it plays in her everyday life. Her advice is not to wait until the weekend comes to rest.
• Why she decided to hire a coach and why she chose me specifically
• The value of having her own personal board of directors (which I, as her coach, am part of) 
• Finding the right pace when pursuing your goals to avoid overwhelm or fueling impatience 
• Two powerful activities that have helped her reinvent her life that you can implement today 

Be sure to listen all the way to the end to hear one of the most mind-blowing conversations she had during our sessions. It was certainly one of my favorite moments coaching her. 

Here’s the quote Melissa mentioned in the episode: "Instead of asking, 'Have I worked hard enough to deserve rest?', I've started asking, 'Have I rested enough to do my most loving, meaningful work?'" ~Nicola Jane Hobbs 

If you’ve been thinking about changing jobs, hiring a coach, or finding more balance in your life, this is the perfect episode for you! 

And if you’d like to explore coaching with me, book a complimentary 45-Minute EDIT Your Life™ Jumpstart Call today. 

Are you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching

Then book a complimentary 45-min Empowered Exit™ call!

Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!