Breathwork. Who knew that the most powerful tool to access the divine and our intuition is right inside each of us!? If you haven't ever tried breathwork, I'm sure you will be called to after hearing my amazing experiences that helped me heal from my brother's passing.
Through breathwork practices you can reduce anxiety, treat symptoms of depression, reduce blood pressure, and so much more!
To learn more about breathwork, check out @thecomfortzonewithmick on Instagram. She is a beautiful soul who is certified in breathwork, reiki, foot-zoning, card reading and much more. She provides incredible sessions to all her clients.
This episode is published on 8/22/23, exactly three years after my brother left this lifetime. I am a huge believer in timing. No coincidences. Only synchronicities.
Love & light.
XOXO
