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A recent episode of The Ed Mylett Show really struck a chord with me, since approaching the 2 year anniversary of losing my Dad quite unexpectedly. Although it still feels fresh, I wanted to share with you a few small lessons I am learning and will continue to learn during this grieving and healing process. Sharing what’s on my heart, in this episode you’ll hear about:

• Making the most of the life we have.
• Reflective questions to ask yourself about how you spend your time.
• Experiencing heartache and rock bottom.
• Having grace and allowing yourself to feel.

I hope I can continue to open up and be real with you more in the future! 
I love and appreciate that you’re here! Let’s make this life count! 

Upcoming Events:
GIRLFRIENDS WALKS are back!

Next Walk:
• Oakville, Monday October 6th!
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.

Check www.inspireandmove.ca/storeto get tickets & join me for the next one!

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