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An outlier who lives life as a modern hunter-gatherer, who holds that over programmed human beings seek altered states. As a wellness coach, Sifu teaches the pursuit of natural wellness is the best medicine and the best altered state. It's a grounded, evolution-based form of wellness that provides the best alternative--the natural daily euphoria. At age 61, Sifu pursues balance in mind, body, and spirit and has the fitness and playfulness of a healthful younger hombre. His YouTube channel hosts discussions of everything from elite performance to "hunter-gatherers and female hormones
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