Description

If you’ve ever reached the end of the day and thought, “What did I even do today?” — this episode is for you.

Because whether you realise it or not, your phone is stealing your time, your focus, and your confidence.

And if you don't get intentional about it, your business (and your wellbeing) will suffer.

In this short, no-fluff episode, I’ll unpack:

📱 The shocking stats behind how much time we actually waste on our phones.
🧠 Why overuse leads to procrastination, low concentration, and poor self-esteem.
🍩 A simple analogy to help you see the damage it’s doing.
💡 The free app I recommend to start taking control back today.

It’s time for a digital detox. And this is your first step.

Want My Help to Build Your £70K+ HR Consultancy?

1️⃣ Grab a copy of my book – The Complete Guide to Building a £70K HR Consultancy – and discover how to get every lead and client you need.

2️⃣ Apply to Join The Fastlane Formula – so we can work together 1-to-1 to get you earning £70K+ faster (and easier) than going it alone.