Description

Creating content that requires your real-time efforts? It can be EXHAUSTING, so I'm breaking down the tips and tricks to help you stave off burnout. Podcasters who can't batch their content, especially those creating episodes tied to current events, news cycles, or timely topics face unique challenges when making their shows, and the burnout is real. Luckily, it's avoidable with the right systems and strategies. Whether you're a current events podcaster, a sports analyst, or simply someone who struggles to stay ahead in a fast-paced niche, this episode is packed with actionable tips to help you keep creating without losing your spark.

What You’ll Learn:

• Signs of Burnout: How to recognize creative fatigue, lack of motivation, and feeling overwhelmed before it derails your podcasting journey.
• Setting Realistic Goals: Why setting achievable benchmarks is key to staying motivated.
• Building Flexibility into Your Workflow:
  • Creating “break glass in case of emergency” evergreen episodes to fill gaps.
  • Embracing seasonal formats to build in much-needed breaks.
  • Planning ahead for predictable beats in your niche.
• The Power of Frameworks: How having an episode template can make planning and recording a breeze—even when time is tight.
• Prioritizing Self-Care: Simple practices like walking, mindfulness, and setting boundaries to keep you refreshed and focused.
• Building Your Support System: The importance of delegating tasks, collaborating with others, and leaning on your podcasting community.
• Reconnecting With Your Why: Staying rooted in your purpose to reignite your passion for podcasting.

GUESS WHAT?!?!?!

I’m thrilled to share that I have an opening for a weekly podcast editing client starting in January 2025! Whether you’re a time-sensitive podcaster or prefer to batch content, I’d love to help you take your show to the next level.

Plus, I’m offering a free month of clarifying coaching calls to help you get your content on lock, optimize your workflow, and ensure your podcast is targeting the right audience. Let’s make 2025 your best year yet. 

👉 Apply Here to Work With Me

Key Takeaways:

• Burnout doesn’t have to be inevitable. By building systems and staying connected to your purpose, you can create your podcast sustainably and joyfully.
• Whether it’s small wins or major milestones, celebrating your achievements is vital to staying motivated.

Connect With Rue:

• Instagram & Threads: @SoniviaStudios
• Email: rue.sonivia@gmail.com

Music Credit: Up An Octave Theme by Rue Spence with additional vocals provided by Darnell Spence

Up An Octave is hosted by Rue Spence of Sonivia. Up An Octave is a podcast for women and nonbinary people who are ready to take up space in podcasting to share their voices with the world.