Description

Our culture makes it easy to feel like we’re in a hustle, stuck on autopilot, or just in limbo living the same thing over and over again. This week’s episode is about taking action and making change - CHOOSING to break the cycle. In this episode, you will learn more about:

• The mentality of “I’ll be happy when…”
• The power of happiness as a choice
• Why changing your life starts with your mindset
• How to know if you’re stuck in a cycle of waiting
• What passive & massive action are and what they look like
• How exercise improves our lives & our ability to manage stress
• Why we need to be able to meet our own needs
• The comfort zone vs. the growth zone
• Why hustle culture prevents us from being satisfied, happy, or present
• Why a “too late” mentality is a false & defeatist mindset
• Yoga and why everyone should try it

And more!

Grab our free Goal Alignment & Time Allocation workbook at www.newmoonholisticlife.com/goals

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Sponsored By:
New Moon Apparel
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Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com