SEASON 3, EPISODE 16: Let's employ some Olympic Inspiration: FASTER, HIGHER, STRONGER! We can take inspiration from the Olympic athletes and set ourselves up with a training plan to get faster, higher and stronger. I break this down in this week's episode. Thank you for tuning in!
#SummerOlympics #WellDoneWorkIsHalfPaid #FasterHigherStronger #OlympicAthletes #SnoopDogg #FollowTheDogg #Training
Have an idea for a future episode? Is there a Health Project you would like me to research and report on? Let me know!
Reach out with questions or comments.
Thanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.
For support with your health, you can reach me via email at CoreFourHC@gmail.com. If you have a health issue that you would like to see addressed in a future episode, please let me know.
For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"
If you would like to support this Podcast & get a shout out in a future episode go to the ...
