This week's wellness lesson and inspiration comes from three-time NBA Champion Dwyane Wade. Dwyane has an excellent personal philosophy for how to live your best life...prepare for everything as if you are an athlete. Watch the tapes, read the playbook, visualize your opponent, come ready and prepared! He showed off these skills recently when he co-hosted the 4th hour of NBC's The Today Show. I watched him and I was inspired. I hope you are too!
#dwyanewade #dwade #livelikeanathlete #preparelikeanathlete #motivation #inspiration #wellness #preparation #bestlife
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