Description

In this engaging conversation, Julia Lynch shares her journey from strategy consulting to career and executive coaching, emphasizing the importance of authenticity, transparency, and problem-solving in her approach. She discusses overcoming mental blocks, the significance of supportive relationships, and the need for self-awareness in personal growth. Julia also highlights the importance of daily habits for energy management and the seasonal nature of friendships and careers, encouraging listeners to redefine their identities beyond their professional roles.

Key Takeaways:

• Julia Lynch emphasizes the importance of authenticity in coaching.
• Overcoming mental blocks is crucial for personal and professional growth.
• Supportive relationships can significantly impact one's career journey.
• Decision-making should focus on value addition and relationship building.
• Grounded confidence comes from self-awareness and understanding one's values.
• Friendships, like careers, can have seasons that require reevaluation.
• Identity should encompass more than just professional roles.
• Daily habits and rituals can help maintain energy levels.
• Reading and travel are essential for personal growth and self-discovery.
• Surrounding oneself with inspiring individuals fosters growth.

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Find Vicki online:

LinkedIn: https://www.linkedin.com/in/vsabelson/
Instagram: https://www.instagram.com/vicki.abelson/
Website: https://www.thedefinedleader.com/