After getting through the initial discomfort of silence, what insights can appear? Jared shares how he moved into what I would call high emotional intelligence due to his time in silence. This is a tool we ALL can use to treat ourselves and others better.
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Other episodes in series:
41. What Happens at a Silent Vipassana Retreat? https://100wayspodcast.com/41
45. Patriarchal Masculinity and Depression in Men https://100wayspodcast.com/45
46. Radical Self-Responsibility: Healthy Raging https://100wayspodcast.com/46
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/messageEmail Me: https://laurachristine.us/contact or LC@laurachristine.us
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Suicide Hotline: 9-8-8
